Benefits of getting up early morning

The well-known saying “Early to bed and early to rise makes a man healthy, wealthy and wise”, has a lot to do with our personal life, as it offers a precious advice.

The importance of being a morning person is conveyed through the aforementioned saying. Hence, there is a need for managing time in such a manner that one may cultivate the habit of early rising. In fact, there are numerous benefits that an early riser can gain. Some of them are mentioned herein. 

As the required amount of sleep is beneficial to stay healthy, so is an excessive sleep damaging to the health of a person. It is therefore important to manage time in such a way as to get enough sleep as well as to be able to get up early in the morning in order to extract benefits from early rising habit.

You might have heard that is generally said: An early riser is a fortunate person. Perhaps, it is due to the fact that since he is able to get plenty of time by virtue of the habit of early rising, he can manage things successfully in a timely manner, which makes him known as a productive person. This sets him or her apart from others. However, while enjoying the pleasant sights and sounds during early hours, an early riser starts his day and is engrossed in his own activities to perform them on time effectively.

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Written by:
K. A. Fareed (Fareed Siddiqui)
Writer, Trainer, Author, Blogger, Software Developer
BBA, MBA-Finance, MPhil-Financial Management, (MSc-Software Engineering)
(PhD-Management)
MA-English, MPhil-English
Post Graduate Diploma in Computer Applications and Programming
Certificate course in English language proficiency
Level 1 – Leadership and Management ILM – UK
Pursuing CMA-USA
Individual Member of Institute of Management Consultants of India

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