Friday 7 August 2015

Some Ways to boost your happiness



Happiness is something that every individual wants. If someone is unhappy, he wants to be happy, if he is happy, he wants to be happier. But, the fact is that everyone has his own joys and sorrows and as such the life is not perfect. Unfortunately, happiness is not a magical wand that one touch it and get it. However, there are some ways through which you can improve your cheerfulness. Below are some simple and useful tips that might help you to boost your happiness.




 1. Happiness is a mental or emotional state which is characterized by pleasant emotions. It is better to have a good mood always. You should not recall your bad memories that could change your mood. Neither should you think about such things that you think would occur in the future. Every individual has been endowed with reasoning and thinking power. So, change the way of your thinking to change your life. Think always positively by avoiding negative thoughts. In this way, you would be feeling happier day by day. 

2. Bursting into laughter is a good way of changing your mood and making your mood cheerful. It is believed that laughter is a good medicine. It is better you watch comedy movies or read jokes. Being extrovert and talking to your friends, acquaintances, relatives in a happy mood can boost your joyfulness.

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Written by:
K. A. Fareed (Fareed Siddiqui)
Writer, Trainer, Author, Blogger, Software Developer
BBA, MBA-Finance, MPhil-Financial Management, (MSc-Software Engineering)
(PhD-Management)
MA-English, MPhil-English
Post Graduate Diploma in Computer Applications and Programming
Certificate course in English language proficiency
Level 1 – Leadership and Management ILM – UK
Pursuing CMA-USA
Individual Member of Institute of Management Consultants of India


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